A few days ago, I shared a blog post where I discussed using the 12 step in my own depression fight.
This week I discovered that there is a depression support group that is specifically designed for this: Depressed Anonymous. Looking over the site, there’s a lot in common with the AA one, it has links to their 12 Steps, the Serenity Prayer, a pulldown list of Tools for Recovery, a list of Depressed Anonymous Groups by state, and an online SKYPE meeting. There’s a lot to like here, and I will add this to my personal goto blog list.
My only disappointment is there does not appear to be any local support groups in my area yet. But, from what I can tell, this organization is relatively new and there’s always the possibility there’s more to come.